Finally understand why your body reacts to food.
Your food reactions aren't random — and they aren't permanent. The Sovara Health Comprehensive Assessment features FoodClues®, our proprietary tool that maps every food reaction back to its underlying driver and gives you a clear, personalized pathway toward lasting relief.
Hope is hard to come by when your son has life threatening conditions that the system regards as genetic, occurring by chance and considered statistically lifelong. Your assessments were beyond comprehensive.
You've been told to manage it.
We're here to address it.
Imagine knowing, specifically, why your body reacts to the foods it does. Not a generic explanation about histamine or leaky gut, but your pattern. The exact internal systems involved. Why your list looks the way it does. Why you react on some days and not others. Why the thing that worked for someone else didn't work for you.
Imagine having a clear sequence to follow. Not an elimination protocol, but an actual order of operations designed around what your body needs first, second, and third. A plan that makes sense of what's been confusing for years.
That's what becomes possible when reactions are treated as information rather than a permanent condition. The Sovara Comprehensive Assessment featuring FoodClues® is built to extract that information and translate it into clarity.
Your main "treatment" has been to avoid your trigger foods and nothing more. Over time that list grows and your world quietly shrinks around it.
You've been told it's genetic, which may be true — and also been led to believe that means nothing can be done. Those are two very different things.
You've been dismissed, told it's in your head, or given no real answers beyond "avoid it and carry your medication."
You avoid social situations, travel, and events because managing food is exhausting and the fear of a reaction isn't worth it.
You've tried elimination diets, supplements, and allergy treatments without lasting results, and you're running out of things to try.
A proprietary method built to decode
why your body reacts to food
FoodClues® is the cornerstone of the Sovara Health Comprehensive Assessment. It's not a food sensitivity panel or an elimination protocol — it's a pattern-recognition method that maps the specific foods you avoid against their nutritional profiles to identify which internal systems are under strain. Most assessments tell you what you react to. FoodClues® tells you why.
Your Avoidances Are the Data
Every food you've removed from your life — whether from a formal diagnosis, an intolerance, a texture issue, or just knowing it makes you feel worse — is entered into the FoodClues® analysis. The pattern of what you avoid is more telling than any single test result.
Foods Map to Internal Systems
Each food carries a nutritional signature. When your body avoids multiple foods that share a common nutrient profile, it reveals which of your body's core systems — digestive, immune, detoxification, or hormonal — are struggling to do their job.
The Result: A Clear Sequence
Instead of a list of foods to avoid forever, you receive a prioritized sequence of support — what your body needs first, second, and third to begin shifting out of reaction mode. Resolution becomes a roadmap, not a guessing game.
FoodClues® is built into
every Comprehensive
Assessment we deliver.
When you book your Sovara Comprehensive Assessment, the FoodClues® analysis is the engine behind your report. It's what makes the difference between a wellness questionnaire and a true pattern-recognition system that explains your specific situation.
Allergy testing tells you what.
FoodClues® tells you why.
Most approaches to food allergies focus on identifying triggers and managing exposure. FoodClues® starts one layer deeper: the internal dysfunction that's causing your immune system to react in the first place. That distinction is what makes resolution possible instead of just management.
- Identifies the foods you react to. Doesn't explain why.
- Elimination diets remove triggers but don't address the underlying dysfunction.
- Each symptom treated as a separate problem with a separate solution.
- The goal is to manage reactions and reduce risk. Resolution isn't on the table.
- Your food list stays the same or grows. Life stays small.
- Maps every food reaction back to the internal system driving it. You finally understand why.
- Addresses root dysfunction so the immune system stops treating food as a threat.
- Your symptoms are connected. The assessment reveals the thread running through all of them.
- A clear sequence of support gives your body what it needs in the right order to shift out of reaction mode.
- Clients of all ages have experienced 80–100% reduction in food reactivity. Life gets bigger.
Most people say the biggest relief doesn't come when reactions fully resolve. It comes the moment everything finally makes sense — when the confusion lifts and they can see exactly what their body has been trying to tell them all along.
A complete map of your reaction pattern
This is not a generic wellness questionnaire. Every section of your assessment is designed to connect your food reactions to the underlying systems driving them.
Your Assessment Snapshot
A clear executive summary of your dominant patterns, pacing tier, and what your body needs first. The map in plain language before we go deeper.
Your Disease Weed Breakdown
A full analysis of your responses across soil, roots, stalks, stems, and leaves. Every section is interpreted and connected to the others so you can see how your symptoms are related, not random.
FoodClues® Assessment Results
Your food avoidance patterns mapped against their nutritional profiles to identify which internal systems are likely struggling and why your body is reacting to those specific foods.
Understanding Your Patterns
The flags identified in your assessment translated into clear system-level language. You'll know which of your body's core systems are under stress and what that means for your healing sequence.
Why Past Attempts May Not Have Worked
One of the most valued sections of the report. A direct explanation of why the things you've already tried didn't produce lasting results — specific to your pattern, not generic.
Your Path Forward
An honest evaluation of where you are, what your body needs next, and whether the Total Freedom Program is the right fit for your pattern and your life right now.
Your assessments and feedback clearly show that you're able to deeply interpret connections between symptoms and history that few other practitioners are. Your valuable insight was so thorough and easy to gravitate towards when placed side by side to the model of lifelong symptom suppression and emergency meds on hand at all times.
One clear path to your answers
The Comprehensive FoodClues® Assessment includes everything you need — your full written report and a live 30-minute review session so you leave with clarity, not more questions.
Assessment + Strategy Session
Complete pattern analysis, personalized written report, and a 30-minute live review with a Sovara Certified Practitioner.
- Complete FoodClues® pattern analysis
- Your Assessment Snapshot and Disease Weed Breakdown
- Why past attempts may not have worked — specific to your pattern
- Personalized written pathway report (delivered in 5–7 business days)
- Your Path Forward evaluation
- 30-minute live strategy session with a Sovara Certified Practitioner
- Direct Q&A — no dismissal, no gaslighting
FSA/HSA cards accepted
What happens after you book
Complete Your Assessment Online
After booking you'll receive a link to your comprehensive online questionnaire covering your food reactions, symptoms, health history, and relevant patterns. Takes about 20–30 minutes at your own pace.
Pattern Analysis
A Sovara Certified Practitioner reviews your responses and runs the FoodClues® analysis — mapping every food reaction and symptom back to the underlying systems involved. This is where the connections become clear.
Receive Your Report
Your personalized FoodClues® report is delivered digitally within 5–7 business days. It tells you exactly what your body is dealing with and what it needs to begin shifting out of reaction mode.
Your Strategy Session
Your 30-minute live session with a Sovara Certified Practitioner is where you ask every question you've never gotten a real answer to — and leave with a clear, honest picture of your next step.
The Food Allergy Doc
Dr. Alexis Sams, PT began her career as an outpatient orthopedic physical therapist. She was good at it. But she kept running into the same wall: clients whose pain and dysfunction weren't responding to exercise and manual techniques the way they should. So she started incorporating functional medicine principles to go deeper, and the results changed.
When the pandemic hit in 2020, that work shifted toward immunity and chronic illness. Then something unexpected started happening. Clients began reporting, one by one, that their food allergies and intolerances were disappearing. Not managing better. Disappearing.
Dr. Alexis doubled down. She went deep into the science of immune regulation, traditional allergy testing, oral immunotherapy, TIP, traditional Chinese medicine, herbalism, and the pharmacology of the foods her clients were avoiding. The pattern that emerged became the FoodClues® method: a systematic approach to cracking the code on food reactions, helping clients decode why their body reacts and giving it what it needs to conquer those reactions and achieve lasting relief.
What people ask before booking
Your body has been showing you
the map all along.
You don't have to keep managing this. The FoodClues® Assessment is where the guessing ends and the clarity begins. Your reactions have a pattern. That pattern has a cause. And that cause can be addressed.
FoodClues™
finds the hidden roots of food reactions
Get the full picture of everything driving your food reactions with the FoodClues™ Comprehensive Wellness Assessment